Although I've only been to a few sessions. Bikram has begun to infiltrate my mind and my body. I love waking up and feeling sore, but more than anything I love getting up every day and feeling good about my self. I've never felt so happy and empowered before. I've been able to get out of my own head and enjoy what's going on around me. I've been worrying less and feeling less anxiety. My car died on my way home from class this week. But I didn't panic or get upset, I just took it.
I feel so great and I'm beginning to think that this class is about much more than physical fitness.
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